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Atomic Habits Coaching

Atomic Habits Coaching

Congratulations on accessing our COMPLEMENTARY Atomic Habits Coaching!

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5 Topics

Week 1- Understanding Habits and Your Identity

1 weekly lesson
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Week 2- Getting Started with Building Better Habits

1 weekly lesson
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Week 3- Preparing for Internal and External Barriers

1 weekly lesson
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Week 4- Making New Habits Sustainable

1 weekly lesson
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Week 5- Keeping Yourself on a Path Forward

1 weekly lesson
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Topics for this self-led class 5
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